07873 605555

challanscounselling@gmail.com

Challans Counselling

I offer an open-minded, and non-judgmental space to be able to explore experiences and issues safely and in confidence.
Do you suffer with low mood or lack of confidence?
Do you feel things from your past are affecting you now?
Have you been affected by toxic relationships?
Do you struggle with relationships and/ or intimacy?
Do you need a place to speak freely in confidence about any issue that may be affecting you?

Call now for your FREE 30 min consultation

[company name] [company name]

Challans Counselling

I offer an open-minded, and non-judgmental space to be able to explore experiences and issues safely and in confidence.
Do you suffer with low mood or lack of confidence?
Do you feel things from your past are affecting you now?
Have you been affected by toxic relationships?
Do you struggle with relationships and/ or intimacy?
Do you need a place to speak freely in confidence about any issue that may be affecting you?

Call now for your FREE 30 min consultation

[company name] [company name]

About me and my therapy practice

Hi, I'm Rachel and I am a BACP Registered person-centred psychotherapist/counsellor and EFT Emotional Freedom Technique Practitioner.

  • PGDip in Counselling & Psychotherapy
  • EFT Emotional Freedom Technique Practitioner


My approach

I offer an open-minded, and non-judgmental space to be able to explore experiences and issues safely.

I understand that when coming to therapy people want to know that they are safe to discuss "any" issue no matter how troubling, embarrassing, frightening or shameful it may feel.

This is why I ensure that my clients know right from the start that as a therapist, I am able to hold any information the client may need to bring that may be sensitive or disturbing safely, empathically and without judgement.

I look forward to working together. Distance isn't a problem as I work with people no matter where they are as I offer virtual and telephone sessions as well as face to face at my office in glossop.


Some areas I work with:

  • Anxiety and Depression
  • Abuse all forms
  • Domestic and relationship abuse, family abuse
  • Childhood abuse and trauma in all forms
  • Trauma
  • Some experience working with people who have Personality disorders
  • Intrusive/frightening thoughts
  • Mental health issues
  • CPTSD Complex Post Traumatic Stress Disorder
  • Issues with Parenting children and pregnancy
  • Issues with relationships
  • Issues with intimacy and sex, sexuality
  • Spirituality and Spiritual growth


Main areas of Specialism:

  • Toxic Relationships
  • Narcissistic Cycles of Abuse in Relationships in Adulthood and Childhood
  • Domestic Abuse
  • Trauma Bonding
  • Sexual Issues and Compulsive Sexual Behaviour.

© Copyright 2026